Weigh In record (no journal entry) for 19 March 2013
|
161.8 lb
Lost so far: 14.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2013:
|
359 kcal
|
Fat: 21.92g | Prot: 12.56g | Carb: 35.41g.
Breakfast: Mini Babybel Original Cheese, Apples, Peanut Butter. Lunch: Almonds, Wasabi & Soy Sauce. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megatucf's weight history
|