NorNors's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
191.4 lb Lost so far: 29.1 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 March 2013:
1665 kcal Fat: 49.46g | Prot: 73.83g | Carb: 234.30g.   Breakfast: cranberry juice, bagel, scrambled eggs. Lunch: Beef Patties (100%, Frozen, Cooked). Dinner: Yellow Sweet Corn, Goat Meat, basmati rice. Snacks/Other: cadburys mini creme egg. more...
gaining 0.3 lb a week

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