Weigh In record (no journal entry) for 19 March 2013
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183.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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1320 kcal
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Fat: 56.50g | Prot: 50.00g | Carb: 150.50g.
Breakfast: Lemonade Drink Mix. Lunch: Nutri-Grain Cereal Bar - Apple Cinnamon, Sour Cream & Onion Potato Chips (Package), Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Breaded Chicken Breast Tenderloins, Kitchen Sliced Green Beans, Sour Cream & Onion Potato Chips (Package). Snacks/Other: 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies. more...
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gaining 0.6 lb a week
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