Weigh In record (no journal entry) for 13 January 2019
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282.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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581 kcal
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Fat: 25.97g | Prot: 32.39g | Carb: 50.91g.
Breakfast: Butterball Turkey Bacon, Coffee with Cream. Lunch: Clover Leaf Seafood Smoked Oysters. Snacks/Other: No Name Butter Tarts, Metamucil Berry Burst Sugar Free. more...
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tenax661's weight history
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