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woohoo!
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148.0 lb
Lost so far: 16.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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1516 kcal
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Fat: 41.61g | Prot: 66.98g | Carb: 232.62g.
Breakfast: Peaches, Milk (Nonfat), Special K Low Fat Granola. Lunch: Lay's Classic Potato Chips, Mushrooms, Deli Turkey or Chicken Breast Meat, Hard Rolls (Includes Kaiser), Onions, Horseradish, Tomatoes. Dinner: Crazy Sauce, Cucumber (Peeled), Cheese Pizza. more...
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losing 0.7 lb a week
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