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Starting over! Again! Lol!
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238.4 lb
Lost so far: 3.2 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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272 kcal
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Fat: 9.00g | Prot: 23.00g | Carb: 27.70g.
Snacks/Other: homemade chili with lean ground beef and beans, Burger King BK Side Garden Salad. more...
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gaining 0.0 lb a week
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