Weigh In record (no journal entry) for 23 January 2020
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177.0 lb
Lost so far: 16.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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875 kcal
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Fat: 48.71g | Prot: 38.37g | Carb: 67.47g.
Breakfast: Castello Höhlenkäse, Marmeladen und Eingemachtes, Gut & Günstig Edel Salami, Milfina Butter , Gut & Günstig Sandwichtoast. more...
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gaining 7.7 lb a week
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marriechenxxx's weight history
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