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Ангелина Атоян
Journal
23 Jan 20
Ангелина Атоян's Journal, 23 January 2020
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 23 January 2020
129.0 lb
Lost so far:
18.7 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2020:
1816 kcal
Fat: 92.41g | Prot: 73.04g | Carb: 175.35g.
Breakfast:
Сладкая Булочка, Чай с Сахаром, Кофе.
Lunch:
Кофе, Тортугалия Торт Прага, Шашлык Куриный, Шашлык из Свинины, Коломенское Лаваш Армянский Тонкий.
Snacks/Other:
Грецкие Орехи, Кофе.
more...
1425 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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Ангелина Атоян's weight history
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