Weigh In record (no journal entry) for 23 January 2020
|
188.9 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2020:
|
1984 kcal
|
Fat: 66.66g | Prot: 78.57g | Carb: 279.81g.
Lunch: 水煎包. Dinner: 臭豆腐, 大腸麵線. Snacks/Other: 花生糖. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whoisaha's weight history
|