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🙊🤣😅😜🤪
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134.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2020:
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1260 kcal
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Fat: 47.15g | Prot: 60.80g | Carb: 155.76g.
Breakfast: Naranjas, Bimbo Pan Integral (60g), Coffee-Mate Crema para Café, Andatti Café Americano, Crema de Cacahuate. Lunch: Aguacate, Tia Lencha Machaca, Papa Cocida, Isadora Frijoles Refritos Bayos, Ochoa Tortillas, Tomates Rojos, Pepino (Pelado). Dinner: Calabaza de Verano Cocida (Fresca), Zanahoria, McCormick Mayonesa (10g), Swan Pechuga de Pavo Virginia, Huevo Cocido, Tomates Rojos, Brócoli, Pepino (Pelado). Snacks/Other: Manzana Verde. more...
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1646 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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