Tinaollie's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
202.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
1791 kcal Fat: 51.29g | Prot: 60.66g | Carb: 276.59g.   Breakfast: Tea with Milk, Fruit & Fibre, 2% Fat Milk (Semi-Skimmed Milk). Lunch: chicken and sweetcorn soup, Baguette. Dinner: Cheddar Cheese, Fusilli Pasta, Beef Bolognese. Snacks/Other: Bananas , Nectarines , Victoria Sponge Cake, Tea with Milk, Honey , Syrup Pancakes, Tea with Milk, Beautifully Butterfully, Green Tea. more...
steady weight

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