Weigh In record (no journal entry) for 22 January 2020
|
237.4 lb
Lost so far: 3.7 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 January 2020:
|
1122 kcal
|
Fat: 47.60g | Prot: 42.05g | Carb: 130.99g.
Lunch: Lahmacun. Dinner: Auchan Cerneaux de Noix . Snacks/Other: Clémentines. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanillaCream's weight history
|