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Started Atkins 3/4/13 197.4 pds
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2013:
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2175 kcal
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Fat: 144.98g | Prot: 170.43g | Carb: 31.19g.
Breakfast: bacon. Lunch: egg, mayo, tuna. Dinner: Sour Cream, salsa, lettuce shredded, Grated Dry Cheddar or American Type Cheese, Mature Onions, black olives, taco seasoning, Lean Ground Beef. Snacks/Other: Sugar Free Black Cherry, Heavy Whipping Cream. more...
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