Weigh In record (no journal entry) for 22 January 2020
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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735 kcal
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Fat: 25.36g | Prot: 39.64g | Carb: 88.27g.
Breakfast: Ham, Egg and Cheese Sandwich . Lunch: Toasted Whole Wheat Bread, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
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losing 3.5 lb a week
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AnneMarie Scott's weight history
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