filnuovum's Journal, 18 March 2013

273.6 lb Lost so far: 25.8 lb.    Still to go: 53.1 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 45.83g | Prot: 78.97g | Carb: 135.69g.   Breakfast: Palmeras, Leche Entera. Lunch: Salsa de Pesto, Pechuga de Pollo, Penne. Dinner: Cebollas, Pepino (Pelado), Tomates, Lechuga. Snacks/Other: Tortilla de Harina, Tortilla de Harina. more...

4239 kcal

Activities & Exercise: Tennis - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...