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cnith
Journal
18 Mar 13
cnith's Journal, 18 March 2013
cnith's Profile
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Im starting over again...
220.0 lb
Lost so far:
0 lb
.
Still to go:
115.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 March 2013:
959 kcal
Fat: 46.06g | Prot: 73.30g | Carb: 68.66g.
Breakfast:
visalus, nonfat milk, double fiber, Bacon, eggs.
more...
4160 kcal
Activities & Exercise:
Sitting - 2 hours and 30 minutes, Desk Work - 10 hours, Yard Work (gardening) - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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