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bruno neira
Journal
22 Jan 20
bruno neira's Journal, 22 January 2020
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no todo está perdido jajajaa cada hamburguesa y birra valió la pena jajajj
189.6 lb
Lost so far:
63.9 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 22 January 2020:
280 kcal
Fat: 3.97g | Prot: 32.18g | Carb: 29.69g.
Breakfast:
Banana.
Lunch:
Pechuga de Pollo Asada o al Horno (sin Comer la Piel).
more...
gaining 1.0 lb a week
4 Supporters
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Comments
yo.decia.lo mismo. la conducta es lo que cuenta!!!!
22 Jan 20 by member:
Luisrojo
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