Bertamusprime's Journal, 10 August 2010

244.0 lb Lost so far: 16.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

---

1891 kcal

Fat: 63.71g | Prot: 72.81g | Carb: 255.07g.   Breakfast: whole milk, sugar, coffee. Dinner: brown rice, stuffed peppers. Snacks/Other: soft pretzel. more...

3393 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...