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consecuencias del trabajo y entreno 😯
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173.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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1955 kcal
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Fat: 73.49g | Prot: 169.39g | Carb: 155.36g.
Breakfast: Fuchs Pan Molde Integral, Nutra Bien Galletón Almendras, Huevo, Fuchs Pan Molde Integral, Aceite de Oliva. Lunch: Ariztía Pechuga de Pollo Deshuesada sin Piel, Aceite de Oliva. more...
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losing 1.5 lb a week
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 Comments
22 Jan 20 by member: Paw33
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Un kilo menos y estoy listo para men physique 😂
22 Jan 20 by member: franciscoesteban
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