Weigh In record (no journal entry) for 18 March 2013
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195.3 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2013:
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2363 kcal
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Fat: 133.30g | Prot: 85.67g | Carb: 271.72g.
Breakfast: zitronenkuchen, nutella, balance toast, tilsiter. Lunch: cola, rohkost, salat rewe, pizzakäse, kartoffeln, hack, eiskalter hund, weiße schokolade. more...
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2726 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 7 hours, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 10 hours. more...
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gaining 3.5 lb a week
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