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Woooooo, even with all the madness recently I find I can still eat decently.. This is a good thing! Back to business starting monday, but I will head to the gym on sunday if I can get there early!!
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134.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2010:
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1441 kcal
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Fat: 55.03g | Prot: 66.07g | Carb: 175.50g.
Lunch: Tuna Nicoise, New Potatoes and Free Range Egg Salad, Dill Cucumber Pickles, Mushroom-Swiss Burger. Dinner: French or Vienna Bread (Includes Sourdough), Organic Creamy Acorn Squash & Mango Soup, Honey, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Snacks/Other: Firm Silken Tofu, Almonds, Bananas, Nonfat Peach Greek Yogurt, Lucky Charms. more...
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losing 1.8 lb a week
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