Weigh In record (no journal entry) for 18 March 2013
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200.4 lb
Lost so far: 4.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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578 kcal
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Fat: 38.02g | Prot: 32.44g | Carb: 32.68g.
Breakfast: Dry Roasted Almonds (Without Salt Added). Lunch: Crustless Chicken Pot Pie. Dinner: Diet Soda. Snacks/Other: Strawberries Unsweetened in Water Pack (Cooked or Canned). more...
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gaining 2.1 lb a week
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Mollie Mogwa's weight history
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