Weigh In record (no journal entry) for 18 March 2013
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143.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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2086 kcal
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Fat: 89.77g | Prot: 96.00g | Carb: 224.65g.
Breakfast: Whole Wheat Bread, 1% Fat Milk, Baby Carrots. Lunch: Coleslaw, 1% Fat Milk, Butter (Salted), Greek Yogurt. Dinner: Beef & Bean Green Chili Burritos, Frozen Dinner. Snacks/Other: Very Green Juice Blend, Haagen-Dazs Coffee Ice Cream, Pomegranate Blueberry Juice. more...
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gaining 1.2 lb a week
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