Weigh In record (no journal entry) for 30 September 2008
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205.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2008:
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1430 kcal
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Fat: 67.30g | Prot: 91.99g | Carb: 115.17g.
Breakfast: egg beaters, bsn. Lunch: dressing, Mozzarella Cheese (Whole Milk) , croutons, chic pea, cucumber, tomato, lettuce, egg, egg. more...
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2270 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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