Weigh In record (no journal entry) for 22 January 2020
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243.4 lb
Lost so far: 32.4 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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367 kcal
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Fat: 10.68g | Prot: 9.24g | Carb: 61.37g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Fusion Myrtille Açaï. more...
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gaining 4.6 lb a week
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jeanpierre67's weight history
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