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🧐🤔👊🏻
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295.4 lb
Lost so far: 43.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2020:
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1083 kcal
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Fat: 19.15g | Prot: 42.95g | Carb: 186.63g.
Breakfast: Harry Korn an Korn, Böklunder Rinder-Saftschinken Klassik, Babybel Mini Babybel, Balisto Muesli-Mix. Lunch: Gut & Günstig Napoli, Vollkorn-Spaghetti (Gekocht). more...
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losing 12.3 lb a week
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xtremekampfwurst's weight history
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