Weigh In record (no journal entry) for 22 January 2020
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114.6 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2020:
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750 kcal
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Fat: 51.85g | Prot: 53.83g | Carb: 16.76g.
Lunch: Parmalat Fabulite Fat Free Vanilla, PnP Cheddar Full Fat Cheese. Dinner: Pick n Pay Lean Beef Mince, Mashed Cauliflower. Snacks/Other: Low Carb Cheesecake. more...
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losing 3.9 lb a week
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jeannecahill's weight history
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