Weigh In record (no journal entry) for 11 September 2010
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142.6 lb
Lost so far: 13.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2010:
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1018 kcal
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Fat: 19.70g | Prot: 58.74g | Carb: 128.28g.
Breakfast: Light & Fit Yogurt - Strawberry, pepperidge farms deli flats 7 grains, Fried Egg , Coffee, Milk (Nonfat) . Lunch: Chicken Spinach Mushroom. Dinner: Cabernet Sauvignon Wine, Golden Roasted Turkey Breast. more...
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gaining 4.2 lb a week
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Sally tassani's weight history
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