Weigh In record (no journal entry) for 18 March 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2013:
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605 kcal
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Fat: 37.77g | Prot: 39.54g | Carb: 30.75g.
Breakfast: tinned tomatoes, mushrooms, fried egg, bacon, pork sausage. Lunch: peppers, beetroot, tomato, cucumber, lettuce, smoked kipper. Snacks/Other: black coffee, wafer ham. more...
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