Weigh In record (no journal entry) for 11 September 2010
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161.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2010:
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817 kcal
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Fat: 25.00g | Prot: 7.50g | Carb: 144.00g.
Breakfast: Bananas (Large), Fat Free Hazelnut Creamer, French Vanilla Coffee Creamer. Lunch: Activia Strawberry Yogurt, Classic Caesar Dressing, Light Fantastic Cheese Fantastico Dressing. Snacks/Other: Bananas (Large). more...
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losing 3.1 lb a week
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