Weigh In record (no journal entry) for 09 September 2010
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162.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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300 kcal
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Fat: 9.50g | Prot: 0.50g | Carb: 55.00g.
Breakfast: Fat Free Hazelnut Creamer, French Vanilla Coffee Creamer. more...
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losing 0.4 lb a week
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