Weigh In record (no journal entry) for 05 September 2010
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162.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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451 kcal
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Fat: 12.88g | Prot: 13.19g | Carb: 73.11g.
Breakfast: Light Fantastic Cheese Fantastico Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Sour Dough Bread, Fat Free Hazelnut Creamer, French Vanilla Coffee Creamer. more...
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gaining 1.8 lb a week
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