Weigh In record (no journal entry) for 14 August 2010
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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381 kcal
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Fat: 18.12g | Prot: 9.94g | Carb: 46.00g.
Breakfast: Light Butter (Stick with Salt), Flatbread Light Original, Fat Free French Vanilla Liquid Coffee Creamer. more...
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gaining 0.9 lb a week
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