CSHug's Journal, 21 January 2020

vuelvo a caer, esta vez no me rendiré

144.0 lb Lost so far: 10.4 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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1501 kcal

Fat: 68.02g | Prot: 60.09g | Carb: 161.32g.   Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Chocolate. Lunch: Patatas Cocidas, Arroz Blanco. Dinner: Tomates. Snacks/Other: Jamón de Pavo. more...

1656 kcal

Activities & Exercise: Sitting - 42 minutes, Music playing - 40 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...