artbucketartworld's Journal, 21 January 2020

I don't know how many times I've stepped on and off this scale. 10stone 5lbs.
continuing to do Ring Fit, cycle and yoga.
eating choccy biscuits, drinking tea and cider.
still using Huel to replace cereal.
145.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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