sniperr74's Journal, 18 March 2013

184.6 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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698 kcal

Fat: 29.38g | Prot: 50.48g | Carb: 62.17g.   Dinner: Iceberg Lettuce (Includes Crisphead Types), WSHBN LT RSPBRY WLNT VNGRTE, Boneless Skinless Chicken Breast Strips. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...

2282 kcal

Activities & Exercise: Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...