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Aweather
Journal
18 Mar 13
Aweather's Journal, 18 March 2013
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Weigh In record (no journal entry) for 18 March 2013
337.0 lb
Lost so far:
0 lb
.
Still to go:
87.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2013:
1285 kcal
Fat: 77.00g | Prot: 38.00g | Carb: 116.00g.
Breakfast:
Shedd's Spread Original, Cinnamon Raisin Bread.
Lunch:
Fries (Small), Chicken Soft Taco, Del Classic Chicken Burrito.
more...
4181 kcal
Activities & Exercise:
Resting - 11 hours and 38 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 22 minutes, Desk Work - 4 hours.
more...
gaining 4.7 lb a week
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