Weigh In record (no journal entry) for 21 January 2020
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181.9 lb
Lost so far: 34.2 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2020:
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306 kcal
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Fat: 25.66g | Prot: 16.48g | Carb: 1.00g.
Dinner: Яйцо, Окраина Сало с Чесноком и Перцем. more...
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losing 1.4 lb a week
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_polinamalina's weight history
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