wspd16's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011

228.5 lb Lost so far: 0 lb. Still to go: 28.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:

307 kcal

Fat: 4.87g | Prot: 18.22g | Carb: 48.18g. Breakfast: cane sugar, cane sugar, milk, special k cereal. more...

2715 kcal

Activities & Exercise: Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...


	Submit a Comment You must sign in* to submit a comment*

wspd16's weight history