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mythicrose
Journal
11 Sep 10
mythicrose's Journal, 11 September 2010
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Weigh In record (no journal entry) for 11 September 2010
186.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2010:
2624 kcal
Fat: 87.69g | Prot: 55.46g | Carb: 415.01g.
Breakfast:
Bananas.
Lunch:
Egg Roll, Chicken Sandwich with Bacon.
Dinner:
Cheese Pizza Rolls, Banana Shake (Large), Cherry Limeade (Large).
Snacks/Other:
Swiss Cake Rolls, Green Tea with Ginseng and Honey.
more...
2715 kcal
Activities & Exercise:
Shopping - 30 minutes, Housework - 4 hours, Sitting - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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