Weigh In record (no journal entry) for 18 March 2013
|
155.2 lb
Lost so far: 32.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2013:
|
2043 kcal
|
Fat: 96.29g | Prot: 67.91g | Carb: 224.56g.
Breakfast: Apple and Cinnamon Flapjack, Almond Coco Loco Flip. Lunch: lean cuisine chicken pecan, Healthy Vision Vegetables. Dinner: aged cheddar, sauerkraut, Crescent Rolls, corned beef. Snacks/Other: buffalo chicken dip, pita chips new york, pink lady, spring water. more...
|
|
1862 kcal
|
Activities & Exercise:
FitBit Adjustment - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kwebb5891's weight history
|