Weigh In record (no journal entry) for 11 September 2010
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2010:
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1418 kcal
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Fat: 48.82g | Prot: 39.26g | Carb: 205.21g.
Breakfast: Spinach Artichoke Chicken. Lunch: potato salad, macaroni salad, Ground Beef, Unsweetened Iced Tea. Dinner: Strawberry Toppings, Creamy Vanilla Frostings, Marble Cake (Dry Mix, Pudding Type), newcastle. more...
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steady weight
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