Weigh In record (no journal entry) for 18 March 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1894 kcal
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Fat: 29.49g | Prot: 106.72g | Carb: 329.80g.
Breakfast: Banana, Organic Promise Cereal - Autumn Wheat, Hard-Boiled Egg, 1% Fat Milk, Orange Juice. Lunch: Total 0% Greek Yogurt with Strawberry, mini babybel, Peeled Baby-cut Carrots, Portabella Mushrooms, Green String Beans, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Dinner: Calimyrna Figs. Snacks/Other: Clementines, Pears, Pacific Rose Apple, Total 0% Greek Yogurt with Mango Guanabana. more...
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gaining 2.3 lb a week
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