Weigh In record (no journal entry) for 18 March 2013
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180.6 lb
Lost so far: 1.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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779 kcal
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Fat: 34.47g | Prot: 39.99g | Carb: 84.42g.
Breakfast: pear nectar, butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: cabbage, potato, corned beef. Snacks/Other: mandarin orange, Trader Joe's wasabi almonds. more...
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gaining 1.1 lb a week
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serinde's weight history
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