Weigh In record (no journal entry) for 18 March 2013
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148.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1671 kcal
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Fat: 46.18g | Prot: 80.11g | Carb: 254.09g.
Breakfast: Creamy Peanut Butter, Onion Bagel. Lunch: 2% Lowfat Small Curd Cottage Cheese, Original 100% Vegetable Juice (11.5 oz), Onion Bagel. Dinner: hot stuffed cherry peppers, Egg, Onion Bagel. Snacks/Other: 1% Fat Milk, Chocolate Chocolate Chip Pudding, Fruit Naturals Red Grapefruit. more...
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steady weight
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