denisewallace's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
166.2 lb Lost so far: 3.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
793 kcal Fat: 29.80g | Prot: 24.10g | Carb: 111.49g.   Breakfast: Coffee with Cream and Sugar. Lunch: Party Mix, Coca-Cola Zero (Can), Pepperoni Pizza (Medium). more...
gaining 0.6 lb a week

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