Weigh In record (no journal entry) for 18 March 2013
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271.5 lb
Lost so far: 16.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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642 kcal
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Fat: 44.93g | Prot: 53.01g | Carb: 7.64g.
Breakfast: Turkey Bacon, Deluxe American Cheese Slices, Egg. Lunch: Miracle Whip, Chunk Light Tuna in Water, Lettuce. Snacks/Other: Mild Cheddar Snack Sticks. more...
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gaining 2.6 lb a week
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