Suzie Lachance's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
174.2 lb Lost so far: 3.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1253 kcal Fat: 24.63g | Prot: 58.35g | Carb: 206.18g.   Breakfast: Café Régulier, Lait avec 2% de Matières Grasses, Raisin Bran. Lunch: Yaourt aux Fruits (Non Gras), Original, Grilled Chicken Carbonara. Dinner: Honey Dijon Mustard, Jus de Canneberge, Pain Blanc, Poitrine de Dinde Fumée. Snacks/Other: Amandes. more...
gaining 2.2 lb a week

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