|
48.8 39.2
Beginning of 40 day fast
|
243.0 lb
Lost so far: 14.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
1145 kcal
|
Fat: 39.00g | Prot: 49.50g | Carb: 149.50g.
Breakfast: Lowfat Yogurt - Vanilla (6 oz), Crunchy Granola Bars - Oats 'N Honey. Dinner: Boneless Buffalo Wings - Honey BBQ, Vitamin D Milk, Frosted Flakes. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babibluone's weight history
|