Weigh In record (no journal entry) for 18 March 2013
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185.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2013:
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499 kcal
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Fat: 10.79g | Prot: 39.38g | Carb: 59.02g.
Breakfast: total greek yoghurt, raspberries. Lunch: ryvita , cup a soup. Dinner: carrot, cherry tomatoes, asparagus, chicken breast. Snacks/Other: honey, rooibos tea tick tock. more...
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